Sunday, May 1, 2022

Flight attendant says 'wearing sunglasses' is best way to avoid jet lag - 'Works for me'



THE SUMMER holidays are fast approaching and many are already planning long trips which means flying across different time zones. This can cause jet lag, which is a disruption of the body's internal clock and circadian rhythm.

from Daily Express :: Travel Feed https://ift.tt/JZn0ayL

0 comments:

Post a Comment