BLOATING is a common problem experienced by people of all ages, usually after the consumption of certain food and drink. While it usually takes a couple of hours to go down, it can cause huge discomfort, especially when you want to bare all on the beach or strip down to your swimwear to relax by the pool. So what foods should you cut out your diet during your travels to avoid indigestion?
from Daily Express :: Travel Feed https://ift.tt/2xGzWUP
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