It takes me eight miles of cross-country walking to realise that I've forgotten everything. I am standing on the banks of Loweswater, shards of low-slung winter sunshine illuminating the western fells like fizzing New Year fireworks, when I suddenly find that my mind has cleared. No worries, no stress, no doubts. I am simply present in the moment with the fresh air, the rolling landscape and the gentle lapping of the water.
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